Artful Transitions
Discover how art journaling can help you reclaim the wisdom, wonder and free spirit you had as a child.
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The therapeutic power of art journaling for processing emotions and finding clarity.
Techniques to silence your inner critic and embrace your innate creativity.
How to use color, shape, and symbolism to express complex emotions.
Strategies for navigating life’s transitions with resilience and grace.
Methods to uncover your authentic self and your life’s purpose.
Ways to cultivate gratitude, joy, and self-compassion through your art practice.
Tips for creating a sustainable art journaling habit that supports your well-being.
Reclaim your joy and turn life’s messy moments into masterpieces of self-discovery!
This course is made for you to express yourself and process the overwhelming emotions that often slow us down. It’s for anyone who is facing life transitions or challenges and seeking a creative outlet for self-expression and emotional processing. No artistic experience is necessary—just an open mind and willingness to explore.
Let me take you on a tour of what we cover:
Overview & Welcome Video
Download Your Course Workbook & Slides Here!
Lesson 1: What is art journaling?
Lesson 2: Overcoming the "I'm not creative" myth
Lessons 3 + 4: Essential supplies and getting started
Module 1 Assessment
Lesson 1: Rediscovering Your Inner Child
Lesson 2: The Importance of Play
Lesson 3: Techniques for Unleashing Creativity
Module 2 Activity: Rediscover Your Inner Child
Module 2 Assessment: Reflective Questions on Play and Creativity
Lesson 1: Understanding the Spiral Staircase of Change
Lesson 2: Finding Stability in Uncertain Times
Lesson 3: Exploring Duality and Conflicting Emotions
Lesson 4: Choosing Growth Over Fear
Module 3 Assessment: Create an Art Journal Spread on a Current Transition
Lesson 1: Art Journaling as a Safe Container
Lesson 2: Accessing the Language of Color and Shape
Lesson 3: Processing Difficult Emotions Through Art
Lesson 4+ Activity: Developing Emotional Intelligence
Module 4 Assessment: Self Reflection on Emotional Healing
Lesson 1: Uncovering Your Authentic Self
Lesson 2: Identifying Patterns and Themes in Your Pages
Lesson 3: Integrating Mind, Body and Spirit
Lesson 4 + Activity: Gaining Clarity on Your Life's Purpose
Module 5 Assessment
Still have questions? You’re in the right place.
Through a series of video lessons, downloadable workbooks, and hands-on learning activities. You’ll have the flexibility to work through the material at your own pace while receiving guidance and support throughout the journey.
Each module contains four lessons, with each lesson taking approximately 15 to 20 minutes. Plan to dedicate about two to three hours per week to get the most out of the course.
You’ll receive immediate access to the course platform, where you can begin your journey right away. You’ll also receive information about how to claim your free copy of the Art for Your Sanity e-book.
No, the course is designed to stand alone. The book is a complementary resource that you can enjoy at your own pace, but it will give you an even more comprehensive understanding of the golden connection between art journaling and your emotions.
Yes, you’ll have lifetime access to the course materials, allowing you to revisit the lessons and exercises whenever you need.
Feel free to reach out to our support team at [email protected] for any additional questions or concerns.
Imagine having a powerful tool at your fingertips to help you process emotions, gain clarity, and navigate life’s challenges with grace and creativity. That’s exactly what Artful Transitions offers.
For less than the cost of a single therapy session, you’ll gain lifetime access to a wealth of techniques and insights that can support you through countless transitions and challenges.
Don’t let another day pass with you feeling stuck or overwhelmed. Join us in Artful Transitions, and start your journey toward a more colorful, joyful, and authentic life.
Don’t miss out!
Purchase now at the limited-time 40% discounted rate of only $60!
Sign up now and receive a free copy of Art for Your Sanity: How Art Journaling Can Help You Manage Chaos and Unleash Joy—an $8.99 value!
Plus, if you sign up by October 30, 2024, you’ll receive one complimentary 30-minute virtual consultation session with me!